Affirmations with Ariel

Here to help you self actualize a beautiful life 

At Affirmations Therapeutic Services, our mission is to provide compassionate and empowering therapy to adults navigating life changes and transitions, anxiety, depression, and trauma. Utilizing a person-centered approach, affirmations, and the principles of positive psychology, we strive to foster self-actualization, resilience, and holistic well-being. Our goal is to create a supportive environment where individuals can explore their strengths, cultivate positive self-talk, and transform their lives through personal growth and healing.

Affirmations Therapeutic Services proudly serves adults facing various life challenges, including:

  • Individuals experiencing significant life events such as career changes, relationship shifts, relocation, grief, women’s and health issues, and other major life adjustments.

  • Adults dealing with generalized anxiety, social anxiety, panic disorders, and other anxiety-related issues, as well as mood disorders.

  • Individuals struggling with various forms of depression.

  • Survivors of trauma, including childhood trauma, abuse, PTSD, and other traumatic experiences, through Cognitive Processing Therapy.

Our person-centered approach ensures that each client's unique needs and experiences are honored, promoting a path to recovery that is as individual as they are. Through the integration of affirmations and positive psychology, we aim to help our clients build a foundation of hope, strength, and positivity, empowering them to lead fulfilling and meaningful lives.

Journals to help you on your affirmation journey to empowerment and self discovery 

Affirmations Journal: A Daily Self Care Journal for Mental Health and Affirmations

This journal will be your daily companion for self care and affirmations. At the top of each page, you will find a prompt, "Today, I affirm," inviting you to start your day with an affirmation to foster a positive mindset and nurture your mental health.

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Monthly Budget Planner: 12 Month Budget Planner with Powerful Money Affirmations to Attract a Positive Money Mindset

the only planner you will need to track, gain and grow financial management and stability, as well as attracting prosperity into your life with monthly money affirmations.

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empower your day: A digital journal of daily affirmations

Unlock Your Best Self with Our Daily Affirmations Digital Journal. Our beautifully designed digital journal is packed with features to support your journey.

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